Mar 18, 2017 | Articles, Blog Debbie, Health
Longing to wear some of the latest fashion trends but afraid of looking like your daughter? Most likely you’re a woman who refuses to be pigeon-holed in the age old discussion of what trendy fashion you should wear in your 30s, 40s, 50s, 60s and older. Discussions...
Feb 3, 2017 | Articles, Blog Debbie, Health
It’s true, I love gadgets! My love affair with technology began years ago with the Palm Pilot, remember those? Since then I’ve owned numerous generations of iPods, iPads, and iPhones. However, I now have a new favorite! My fitness tracker watch, the newest addition...
Dec 5, 2016 | Articles, Blog Debbie, Health
Four o’clock in the morning and I’m driving to the airport to catch a flight to the East Coast. Like every other parent and grandparent, I was thrilled to be on my way to see my daughter and her family. Fortunately, I’m one of those travelers who can easily fall...
Oct 18, 2016 | Articles, Blog Debbie, Health
Don’t be intimidated by weights at the fitness center Are you stuck in your comfort zone when it comes to working out? Do you find yourself perfectly fine joining your friends for a walk in the neighborhood or riding a stationary bike, but still curious about trying...
